Life coaching to transform loss and for empowerment
Hi, I’m Sheri McGregor, an author and a Life Coach. I hold a Master’s Degree in Human Behavior, and have trained as a Life Coach with the International Coaching Academy, and New Life Coaching.
More and more, I’m working with people who have suffered loss or change. Especially the parents of estranged adult children who often first seek help with my book (Done With The Crying: Help and Healing for Mothers of Estranged Adult Children). People who seek forward momentum and to transform their loss into vibrancy, meaning, and a sense of purpose. In short, they seek to reclaim their lives and their happiness – – and I love helping them to do so!
Life coaching for balance and joy
For me Balance and Joy is about the basics: good relationships, hobbies,, and meaningful work
These things bring joy and give purpose. Staying in balance means not getting too hung up on things, or so involved in one thing that others suffer in a permanent way. Living a balanced, joyful life means living well and wise. It’s with that basic, simple spirit that I partner with my clients in life coaching for balance and joy, to transform loss, move forward during transitions, and for empowerment.
We can work on all sorts of goals. I can help with better time management, clutter management, and thought management. I’m also good at helping women calm the struggle and chaos while working, running a business, and caring for their families – – and enjoying life. I’ve helped other writers, working women and entrepreneurs, stay-at-home moms, and people who sought more peace and presence in transitional periods of life.
Mindfulness, and learning to be in the present are helpful ways to manage stress, so are a part of life coaching for balance and joy. Practicing living in the present can feed into a better experience in all areas.
You cannot teach a man anything, you can only help him to find it within himself ~ Galileo Galilei
Life coaches are change agents, so if you’re overwhelmed, need help setting goals and keeping them (or figuring out where to start), I’d like to work with you, and believe I can help. Isn’t it time to try life coaching for balance and joy?
Our time is a gift, and is short. I strive to appreciate this, live intentionally, and help others to do so, too. Psalm 90:12 (NLT: Teach us to realize the brevity of life, so that we may grow in wisdom.
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